Private sessions -
The active session and Healing
In my approach to healing, the experience with the client, practitioner and/or student is of sharing and growing.
I call it 'the awakened self'.
The session of 'the awakened self' empowers the client to make life changes.
It offers an approach and skills that are learned through the body. When applied, this method leads to achieving the impact one wishes for in his/her life—from realizing your goals and wishes to improving your overall health and well-being and living a more rewarding life.
Pain, stress, anxiety, insomnia, and other forms of suffering are dealt through a physical workout and mental meditative pracice, while gaining agility, strength, flexibility core and above all - mindfulness.
The Healing session
Sometimes we feel we have lost faith, meaning, hope in the future. Suffering may feel unbearable, and lonely. We may experience existential frustration, sadness, confusion, emptiness, or boredom.
In the Healing session I combine methods of 'the awakened self' with techniques of Cleansing Aura, Healing Hands and Guided Imagery Practices, to deepen a perceptual, psychological (well-being) and eventually a spiritual development.
Our encounter starts with 'Sharing', where the client shares what s/he needs at the moment and whishes for. We continue with relaxation exercises and move on to Healing.
The active session
The session combines the practice of physical exercises, chosen to meet specific body-mind-soul requirements, strength, release of tension, flexibility of mind, core, focus, coordination and ends with a relaxation. It includes:
breath work - tuning into your inner voice, intuition.
voice work - tuning into your inner child, activating the throat chakra (Vishuddha) to achieve flow and tranquillity.
The sessions are designed to suit the client's needs and wish to deepen.
I put a specific attention to the clients's state of mind on each session to gain together a healing and empowering work according to your present body-mind condition.
The sessions are given uppon appointment.
Duration: 75 minutes. Price: 75 euro.
10 session card of 2 months validation: 650 euro
Location: Amsterdam Oost.
To schedule a session or any question, please do not hesitate to contact me.
I travel internationally holding private sessions, workshops, trainings and retreats. Check the NEWS for information on where and when I visit your city and feel free to email me email@example.com to make an appointment together.